Charlottesville’s prenatal and postpartum
yoga studio and wellness collective

YOU DESERVE TO THRIVE.

HERE FOR YOU THROUGH EVERY STAGE

  • Three women participating in a yoga class in a bright room with wooden floors, standing in warrior pose with arms extended forward, while a young girl stands in the background near a window with her arms outstretched.

    BUILD YOUR STRENGTH

    Prepare your body and mind for the mental and physical demands of pregnancy, birth, and postpartum through movement, breathwork, and strength building.

    FIND A CLASS
  • Two women sitting on a wooden bench, each holding a baby, smiling and laughing in front of a plain white wall.

    BUILD YOUR VILLAGE

    Connect with other parents, find forever friends, and work through the highs and lows of pregnancy, birth, and early parenthood in a safe, non-judgmental in-person space.

    FIND A MEET-UP
  • A woman sits on a wooden floor, breastfeeding a baby, with a large green plant, a mirror, and baby gear around her.

    BUILD YOUR CONFIDENCE

    Join expert perinatal support providers for workshops on important topics that will help you thrive—even when you are navigating tough challenges.

    FIND A WORKSHOP
Group of women and children sitting indoors, one woman is pregnant and smiling at the camera, others are holding babies or young children, all appear happy.

we are kindred.

Kindred Cville is a community-focused prenatal and postpartum yoga and wellness collective I created to offer meaningful support to parents in Charlottesville. Driven by my own experiences with pregnancy and birth, Kindred provides a space where expecting and new parents can find strength, peace, and connection through yoga, education, and shared wisdom. Here, we honor the transformative journey of pregnancy, birth, and parenting, knowing that these stages are best navigated with community and encouragement. We offer a welcoming environment where parents feel empowered, grounded, and part of a supportive village that truly understands this season of life. We can’t wait to see you!