YOU DESERVE TO THRIVE.

Charlottesville’s prenatal and postpartum
yoga studio and wellness collective

try 2 classes for $30

HERE FOR YOU THROUGH EVERY STAGE

  • Three women participating in a yoga class in a bright room with wooden floors, standing in warrior pose with arms extended forward, while a young girl stands in the background near a window with her arms outstretched.

    PRENATAL CARE

    Compassionate, evidence-informed support through yoga, education, and community to help you feel prepared, confident, and cared for throughout pregnancy.

    PRENATAL SCHEDULE
  • Two women sitting on a wooden bench, each holding a baby, smiling and laughing in front of a plain white wall.

    POSTPARTUM CARE

    Nurturing, judgment-free support through movement, education, and community care to help you heal, feel strong, and build connection in the year after birth.

    Postpartum schedule
  • A woman is doing a yoga pose and kissing a small child in a red sweater

    EARLY PARENTHOOD CARE

    A welcoming space for parents and little ones to move, play, and reconnect with their bodies while building confidence and community in the early years of family life.

    EARLY PARENTHOOD SCHEDULE
Group of women and children sitting indoors, one woman is pregnant and smiling at the camera, others are holding babies or young children, all appear happy.

we are kindred.

Kindred Cville is a community-focused prenatal and postpartum yoga and wellness collective I created to offer meaningful support to parents in Charlottesville. Driven by my own experiences with pregnancy and birth, Kindred provides a space where expecting and new parents can find strength, peace, and connection through yoga, education, and shared wisdom. Here, we honor the transformative journey of pregnancy, birth, and parenting, knowing that these stages are best navigated with community and encouragement. We offer a welcoming environment where parents feel empowered, grounded, and part of a supportive village that truly understands this season of life. We can’t wait to see you!

OUR VISION